LICSW, LISW
Julie Barzal, LICSW, LISW
Therapist in Ohio
Julie is a LICSW, LISW therapist in Ohio.
- 7+ years of experience
- Focus areas include Stress, Anxiety, Anger management
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Julie
Julie works with concerns including stress, anxiety, depression, anger, low self-esteem, compassion fatigue, addictions, relationship and family issues, trauma and abuse, grief, intimacy challenges, parenting and career transitions, ADHD, and a variety of medical and caregiving stressors. She also supports people facing blended family dynamics, body image struggles, codependency, and other overlapping concerns. In practice she offers assessment, counseling, telehealth therapy, crisis and case management, and diagnostic clarity when needed.
Known for a strengths-based, client-centered approach, Julie emphasizes empathy, active listening, cultural humility, and gender and identity inclusion. She aims to meet each person where they are, balancing challenge with support so therapeutic work feels both meaningful and practical. On a personal note, Julie is ambidextrous, became a mother as a teenager, and returned to higher education at age 40 to earn her bachelor’s and master’s degrees, experiences she says inform her commitment to lifelong growth and advocacy.
Evidence-Informed Approaches for Online Care
Julie commonly draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life while learning to relate differently to difficult thoughts and feelings - it can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms of depression, anxiety, and anger and to build more effective coping skills. Client-Centered Therapy emphasizes empathy, active listening, and unconditional positive regard so clients feel heard, validated, and able to explore their goals and identity at their own pace.
Finding the right approach is part of the therapeutic process. Julie collaborates with each person to determine which methods best match their needs, goals, and preferences, adapting interventions over time so work remains relevant and practical.
Online sessions offer flexibility and accessibility through video calls, phone appointments, live chat, and text-based messaging, allowing people to fit therapy into busy schedules, attend from different locations within permitted regions, and maintain continuity of care during life changes. These options make it possible to receive consistent support from licensed professionals in ways that suit individual routines and comfort levels.
Frequently asked questions
How much experience does Julie Barzal have?
Julie Barzal has 7 years of professional therapy experience.
Is Julie Barzal a licensed therapist?
Yes. She holds the credentials LICSW and LISW. License details: MA LICSW LICSW126232, OH LISW I.2203842-SUPV.
In which languages does Julie Barzal provide therapy?
Julie Barzal provides therapy in English.
Where is Julie Barzal located?
Julie Barzal is located in Ohio.
How can I work with Julie Barzal as my therapist?
You can work with Julie Barzal through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Barzal work with international clients?
Julie Barzal does not currently work with international clients.
How much does therapy with Julie Barzal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Ohio, Massachusetts
Languages
English