Dr. Julie Moreno, LPC

Dr. Julie Moreno is a Michigan-licensed therapist and a Licensed Professional Counselor (LPC) with 14 years of experience supporting people through complex emotional challenges. She offers compassionate, individually tailored care that respects each person’s background, values, and goals. Dr. Moreno works with individuals facing anxiety, depression, relationship difficulties, grief, trauma, and major life transitions, helping them develop clearer self-understanding and more effective coping strategies.

Her practice emphasizes a collaborative and strengths-based approach where clients can safely explore difficult emotions, process past experiences, and practice new skills for everyday life. She is particularly committed to serving diverse populations and addresses concerns such as social anxiety, attachment issues, intimacy-related problems, addictions, and midlife transitions, adapting evidence-based methods to each client’s needs.

Dr. Moreno integrates several therapeutic approaches, including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, selecting techniques that best match the person’s priorities. As a licensed clinician, she partners with clients to build resilience, clarify values, and pursue meaningful change at a pace that feels manageable.

Therapeutic Approaches Adapted for Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and learn practical ways to accept difficult thoughts and feelings while taking action toward a values-driven life. It can be useful for anxiety, depression, and stress related to life changes.

Attachment-Based Therapy focuses on patterns of relating that develop from early and current relationships, offering opportunities to explore trust, closeness, and boundaries. This approach can support work on relationship difficulties, intimacy-related concerns, and attachment issues.

Cognitive Behavioral Therapy (CBT) teaches concrete skills to identify unhelpful thinking patterns and change behaviors that maintain distress, making it helpful for problems like anxiety, depression, and sleep difficulties.

Choosing the right method is part of the therapeutic process, and Dr. Moreno collaborates with each person to determine which approaches fit their needs, goals, and preferences. This collaborative process helps tailor sessions and adjust techniques as progress is made.

Online therapy with licensed professionals offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, when mobility is limited, or when geographic distance is a factor, while still working toward meaningful personal goals with an experienced therapist.