Katarzyna Klimek, BACP

Katarzyna Klimek is a fully qualified integrative psychotherapist with three years of clinical experience and a BACP credential, indicating membership in the British Association for Counselling and Psychotherapy. She works with people facing low mood and depression, stress and anxiety, relationship difficulties, family conflicts, motivation challenges, low self-esteem, and attachment concerns. Her practice also addresses a wide range of issues such as addictions, trauma and abuse, grief, intimacy-related concerns, eating and sleeping problems, parenting and caregiver stress, anger, and coping with life changes.

Katarzyna creates a welcoming therapeutic space where thoughts and feelings can be explored without fear of judgment. She combines an integrative orientation with evidence-based techniques to tailor support to each personâs needs, drawing on coaching methods when appropriate to help clients clarify goals and build practical skills. Fluent in English and Polish, she accepts international clients and offers flexible session formats to suit different circumstances.

Katarzyna emphasizes collaboration and practical progress, guiding clients through relationship issues, identity and LGBT concerns, ADHD-related challenges, and broader life transitions. She recognizes the courage involved in beginning therapy and aims to make the first steps feel manageable and supported.

Integrative approaches and online support

Katarzyna practices from an integrative perspective, blending methods to meet each person's unique needs. An integrative approach combines elements from different therapeutic traditions to address mood, relationship dynamics, attachment issues, and coping with life changes in a flexible way. Evidence-based techniques are also used to focus work on strategies that have research support; these techniques help people manage symptoms such as anxiety, low mood, or sleep difficulties by building practical skills and changing unhelpful patterns. Coaching-style methods are offered when clients want goal-focused work to improve motivation, communication, or life transitions.

Choosing the right approach is part of the therapeutic process. Katarzyna works collaboratively with clients to identify goals, try methods that fit their preferences, and adjust the plan as understanding deepens. This collaborative stance helps tailor sessions to individual needs and promotes steady progress.

Online therapy via video calls, phone sessions, live chat, or text-based messaging provides flexibility for different schedules and circumstances. These formats make it easier to access regular support from licensed professionals and therapists without the need to travel, and they allow sessions to fit into busy lives while maintaining continuity of care.