Kate Wolsey, NCPS

Kate Wolsey is a qualified integrative counsellor and a registered member of the National Counselling Society (NCPS), offering empathetic support for people facing a range of emotional challenges. She has worked with issues such as relationship difficulties, self-harm, low self-esteem, anxiety, and depression, and has a particular clinical focus on bereavement and loss.

Her practice is built on creating a safe, non-judgemental space where clients can explore their thoughts and feelings openly and at their own pace. Kate draws on an integrative mix of Person-centred, Psychodynamic, and Existential approaches, with Person-centred work forming the core of her sessions. This means sessions are shaped around the client - their priorities, timing, and the topics they bring.

Kate encourages people to take the brave steps toward a more fulfilling life and offers support aimed at empowerment and practical change. Whether addressing grief, relationship strain, or personal struggles, she seeks to work collaboratively with each person to uncover understanding and ways forward. She welcomes those ready to begin that process and looks forward to working with new clients.

Therapeutic approaches guiding online support

Kate uses Client-Centered Therapy to place the client at the heart of the work, offering a respectful, empathetic presence that helps people explore their concerns and build self-understanding. This approach is helpful for issues like self-esteem, relationship difficulties, and general emotional distress.

Psychodynamic Therapy is used to explore patterns, early relationships, and unconscious influences that shape current feelings and behaviours. It can be useful for those who want to understand deeper roots of anxiety, repeated relationship difficulties, or attachment concerns.

Existential Therapy helps people examine meaning, choice, and personal values when facing life transitions, grief, or questions about purpose. It supports clients who are grappling with change, loss, or decisions about their direction in life.

Finding the right approach is a collaborative process. Kate will work with each person to identify which methods fit their needs, goals, and preferences, adjusting the focus over time as understanding and priorities evolve.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy lives or to access support from different locations. These options help therapists and clients maintain continuity of care and adapt to practical constraints while focusing on meaningful therapeutic progress.