LCSW
Katherine "Kate" Lynch, LCSW
Therapist in Indiana
Katherine is a LCSW therapist in Indiana.
- 10+ years of experience
- Focus areas include Family conflicts, Trauma and abuse
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Katherine
Kate completed a bachelor of social work at Ball State University in 2012 and earned her master of social work from IUPUI in 2014. Since beginning practice in 2014, she has worked across hospitals, mental health facilities, shelters, and schools, collaborating with interdisciplinary teams and serving a wide range of clients and family situations.
Her clinical focus includes trauma and grief, and she holds certifications in trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavior therapy (DBT), exposure therapy, and Seeking Safety. She also integrates Motivational Interviewing, strength-based techniques, and grief counseling to tailor care to each person’s needs.
Kate prioritizes building strong therapeutic relationships and works to create an open, nonjudgmental space where clients can explore thoughts and feelings. She supports individuals and families through challenges such as depression, attachment and abandonment concerns, blended family dynamics, and caregiver stress, helping clients set goals and develop practical coping skills. Taking the first step toward change requires courage, and she aims to support clients throughout that process.
Therapeutic Approaches for Online Care
Client-Centered Therapy emphasizes the client’s own goals and experiences, offering supportive listening and reflection so individuals can build self-understanding and strengthen confidence. It is often helpful for self-esteem concerns, family relationship work, and navigating life transitions.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them. CBT is commonly used for depression, difficulties with coping, and patterns that affect mood and daily functioning.
Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness. DBT can be beneficial for managing intense emotions, improving communication, and addressing relational challenges.
Finding the right approach is part of the therapeutic journey. Katherine "Kate" Lynch works collaboratively with clients to assess needs, goals, and preferences, and she tailors methods accordingly so the plan fits each person’s situation.
Online therapy with licensed professionals offers flexible ways to work together, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care, and access support from home or other convenient locations while working with therapists who use evidence-informed approaches.
Frequently asked questions
How much experience does Katherine "Kate" Lynch have?
Kate Lynch has 10 years of experience.
Is Katherine "Kate" Lynch a licensed therapist?
Yes. She holds the credential LCSW. License details are IN LCSW 34011290A.
In which languages does Katherine "Kate" Lynch provide therapy?
She provides therapy in English.
Where is Katherine "Kate" Lynch located?
She is located in Indiana.
How can I work with Katherine "Kate" Lynch as my therapist?
You can work with Katherine "Kate" Lynch through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine "Kate" Lynch work with international clients?
No. Katherine "Kate" Lynch does not currently work with international clients.
How much does therapy with Katherine "Kate" Lynch cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Indiana
Languages
English