LMFT
Kathleen Jansen, LMFT
Therapist in California
Kathleen is a LMFT therapist in California.
- 11+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Kathleen
Kathleen uses a range of therapeutic tools drawn from cognitive behavioral therapy, dialectical behavior therapy, somatic therapy, EMDR, brainspotting, aggression replacement therapy, and person-centered approaches. She aims to tailor interventions to the needs of each person, offering clear guidance while encouraging client autonomy and growth.
Her academic background includes undergraduate study in anthropology at the University of Houston and a master’s degree in counseling from the University of Houston Clear Lake. Kathleen specializes in trauma, codependency, adolescent concerns, behavioral modification, self-harm, relationship difficulties, and autism. She is open to working with anyone who wants to better understand themselves and build toward their potential.
Outside of clinical work she enjoys reading, playing video games, attending her children’s activities, and exploring new places with her family. Kathleen focuses on honest engagement, listening carefully, and offering the feedback needed to make meaningful progress. The first session with her is an introductory conversation to gather a brief history and begin forming a plan with small, manageable steps toward change.
Evidence-Based Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought patterns and behaviors. It is structured and skill-focused, often used for symptoms of anxiety, depression, and stress by teaching practical tools to manage reactions and change routines.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It provides concrete skills for managing intense emotions, reducing impulsive behaviors, and improving communication in relationships.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that supports processing distressing memories and reducing their emotional intensity. It is commonly used when past events continue to affect daily functioning and relationships.
Kathleen approaches treatment collaboratively, helping clients explore which methods feel most relevant to their needs, goals, and preferences. Together they will test approaches and adjust the plan so it fits the client’s life and fosters sustainable progress.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, caregiving responsibilities, or mobility constraints. These options make it easier to connect with licensed professionals from different locations and maintain consistency in care while accommodating how clients prefer to communicate.
Frequently asked questions
How much experience does Kathleen Jansen have?
Kathleen Jansen has 11 years of experience working as a therapist.
Is Kathleen Jansen a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 102679.
In which languages does Kathleen Jansen provide therapy?
Therapy is offered in English.
Where is Kathleen Jansen located?
She is located in California.
How can I work with Kathleen Jansen as my therapist?
You can work with Kathleen Jansen through video calls, phone sessions, live chat, or text-based messaging.
Does Kathleen Jansen work with international clients?
Kathleen Jansen does not currently work with international clients.
How much does therapy with Kathleen Jansen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Credentials
California
Languages
English