Kathrine Jones, BACP, NCPS

Kathrine Jones provides individual therapeutic counselling with an emphasis on warmth, respect and a non-clinical style that aims to put people at ease. With 11 years of experience, she supports individuals facing traumatic events, major life changes, or more diffuse feelings that are affecting daily wellbeing.

She invites clients to explore thoughts and emotions without judgement or analysis, and she works collaboratively to identify goals and practical steps forward. Her approach is intended to help clients reach outcomes such as accepting difficult experiences, improving self-worth, or finding greater overall contentment in life.

Counselling with Kathrine can be challenging at times, yet she frames the process as potentially empowering, enlightening and life-changing. She encourages openness and patience as part of the therapeutic journey.

Kathrine holds BACP and NCPS professional credentials, which reflect formal training and recognised standards in counselling. She practices in the United Kingdom and provides therapy in English.

Approaches That Shape Online Therapy

Client-Centered Therapy in Kathrine's practice focuses on creating a respectful, non-directive space where the client’s perspective leads the work. This approach supports self-exploration, self-worth and decision-making, making it useful for issues like low self-esteem, relationship concerns and life transitions.

Trauma-Focused Therapy addresses the effects of traumatic experiences through careful, targeted interventions that help process difficult memories and reduce their impact on daily life. This approach is suited to those coping with past abuse, sudden losses, or emotionally overwhelming events.

Finding the right approach is part of the therapeutic process, and Kathrine collaborates with each person to determine what fits best. She considers the client’s needs, goals and preferences and adapts the work over time so therapy remains relevant and effective.

Online therapy with Kathrine is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support, maintain continuity during life changes, and choose the communication style that feels most helpful.