LCSW
Kathy Rubendall, LCSW
Therapist in North Carolina
Kathy is a LCSW therapist in North Carolina.
- 30+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Kathy
Her clinical work addresses depression and anxiety, grief, and addictions, as well as specialized supports such as bariatric preparation and post-surgery care, anxiety related to sports performance, and career transition counseling. She has also worked successfully with individuals managing bipolar disorder, trauma, and attachment challenges related to international adoption, along with issues connected to military service.
Kathy uses a client-centered foundation combined with cognitive behavioral techniques and practical problem-solving strategies to create sessions tailored to each person's priorities. The LCSW credential indicates she is a licensed mental health professional trained to assess and treat clinical concerns in therapeutic settings.
She recognizes the courage it takes to seek help and treats that step as the start of a collaborative journey. Kathy aims to walk alongside clients as they pursue meaningful change and improved well-being.
Therapeutic Approaches for Online Care
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens carefully and supports clients in exploring their values and goals. This approach helps people who need a collaborative space to process emotions and make meaning of life changes.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them. CBT is often used for concerns such as anxiety, depression, and stress, and helps clients build skills to manage symptoms and improve daily functioning.
Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward desired outcomes. This problem-solving style is useful for career transitions, performance-related anxiety, and situations where clients want focused, goal-oriented work.
Finding the right approach is part of the process, and Kathy Rubendall works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time based on progress and feedback.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into a busy life, manage mobility or caregiver constraints, and maintain continuity of support across transitions.
Frequently asked questions
How much experience does Kathy Rubendall have?
Kathy Rubendall has 30 years of experience in clinical social work and mental health care.
Is Kathy Rubendall a licensed therapist?
Yes. She holds the LCSW credential. License details: NC LCSW C001832.
In which languages does Kathy Rubendall provide therapy?
Therapy is provided in English.
Where is Kathy Rubendall located?
She practices in North Carolina.
How can I work with Kathy Rubendall as my therapist?
You can work with Kathy Rubendall through video calls, phone sessions, live chat, or text-based messaging.
Does Kathy Rubendall work with international clients?
Kathy Rubendall does not currently work with international clients.
How much does therapy with Kathy Rubendall cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
North Carolina
Languages
English