Kate Janach, BACP

Kate Janach offers compassionate integrative counselling to people navigating difficult life moments. She frames therapy as a sheltered space where someone can pause, reflect, and make sense of loss, relationship endings, trauma, or the slow accumulation of stress and overwhelm. With a background in general and mental health nursing, she brings particular understanding of the pressures faced by those working in healthcare and related fields, alongside experience supporting issues such as grief, parenting difficulties, addiction, and changes tied to aging or chronic illness.

As an integrative counsellor she draws on a range of evidence-based techniques and adapts them to each person's needs so that therapy fits the individual rather than the other way around. Kate describes her role as listening with empathy and respect, not prescribing solutions, but helping clients explore their experiences, clarify what matters to them, and consider possible next steps for the future. She emphasises the therapeutic relationship as the foundation for change and works collaboratively to build a dependable space for that work.

Kate is a qualified and fully insured counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) - a professional body for counsellors and psychotherapists in the United Kingdom. She accepts international clients and offers support in English.