Katrina Lane, LPC, LCMHC

Katrina Lane brings more than three decades of clinical experience to her practice, offering a warm and interactive counseling style grounded in respect, sensitivity, and compassion. She integrates evidence-informed methods to address concerns such as stress, anxiety, trauma and abuse, depression, bipolar disorder, addictions, relationship and family difficulties, grief, parenting challenges, ADHD, and issues related to self-esteem and life changes. Katrina adapts her approach to each person, tailoring conversations and treatment plans to reflect individual cultural background, lifestyle, and goals.

Her professional training includes a Master of Science in Psychology from Texas A&M University Commerce and advanced graduate coursework in the field. She holds LPC and LCMHC credentials - LPC denotes Licensed Professional Counselor and LCMHC denotes a licensed clinical mental health counselor - which qualify her to provide clinical counseling services. Katrina has worked across a range of settings, including psychiatric hospitals, day treatment programs, residential treatment centers, substance abuse services, a rape crisis center, school districts where she served as a Licensed Specialist in School Psychology, and private practice, bringing a broad perspective to complex clinical presentations.

Her practice is trauma-informed and draws from client-centered, cognitive-behavioral, dialectical behavior, psychodynamic, and rational-emotive approaches as appropriate. Katrina supports clients through transitions and healing by helping them build practical coping skills, strengthen relationships, and regain a sense of agency. She offers encouragement and collaborative care for those ready to take the first steps toward a more fulfilling and balanced life.

Therapeutic Approaches and Online Care Options

Katrina draws on client-centered therapy to create a supportive environment where clients set the pace and priorities for their work - this approach emphasizes empathy, active listening, and collaboration to help clients clarify values and make meaningful changes. She also uses cognitive behavioral therapy - a structured method that helps people identify and shift unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. For clients who need skills in emotion regulation and interpersonal effectiveness, dialectical behavior therapy offers concrete tools for managing intense emotions, improving relationships, and reducing impulsive behaviors.

Choosing the right approach is a collaborative process. Katrina will work with each client to assess needs, goals, and personal preferences, adjusting techniques and strategies over time to find the best fit for progress and comfort.

Online therapy with Katrina is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into busy schedules and differing comfort levels. These options make it easier to maintain consistent care during life transitions, reduce travel time, and access support from familiar settings while working toward meaningful change with a licensed professional.