Kerry Jamison, BACP

Kerry Jamison brings an empathetic, collaborative style to therapy, working alongside people to clarify difficulties and develop practical solutions. She frames the process as two minds problem solving together - combining their perspectives to identify goals and create ways to live the life the client wants.

Kerry trained in psychology, earning a BSc (Hons), and completed further professional study with a PG Dip in Counselling and Therapeutic Communication plus a PG Cert in Professional Practice. She has been a member of the British Association for Counselling and Psychotherapy (BACP) since 2016 - the professional body for counsellors and psychotherapists in the UK.

Over four years she has supported people with a wide range of concerns, including anxiety, depression, stress, work-related issues, bereavement, life transitions and challenges with self-worth. Her practice addresses relationship and family matters as well as trauma, addictions, eating and sleeping difficulties, parenting, and issues related to identity and intimacy.

Kerry uses an integrative approach, tailoring evidence-based techniques to each person’s needs. Sessions emphasize empathy, practical problem solving and creative strategies so that clients can build skills, increase resilience and move toward the changes they want to make.

Integrative approaches and the benefits of online therapy

Kerry works from an integrative framework, combining different therapeutic methods to suit each person. This integrative approach means she selects techniques that best match a client’s needs, whether the focus is on managing anxiety, navigating relationship difficulties, or coping with life changes. She also applies evidence-based therapeutic techniques - practical methods supported by research that help people build skills for emotional regulation, problem solving and behavioural change.

In some sessions Kerry may draw on coaching-informed strategies to support goal setting, skill development and forward momentum. Choosing the right combination of approaches is a collaborative process - Kerry helps clients explore what feels most helpful and adjusts the plan as goals and circumstances evolve.

Online therapy offers practical flexibility: clients can meet by video, take sessions by phone, or use live chat and text-based messaging when that fits their life. These options make it easier to maintain consistent work on therapeutic goals, accommodate busy schedules, and access therapy from home or during transitions, while still working with licensed professionals and therapists who tailor care to each individual.