Keziah Rhoden, BACP

Keziah Rhoden is an integrative counsellor and yoga therapist who creates a calm, supportive environment for people to slow down, be heard, and explore what feels heavy in their lives.

Her work is rooted in a person-centred, relational approach that places the client at the centre of the process. She meets people with warmth, compassion, and respect, listening without judgement or pressure and allowing sessions to unfold at each person's own pace. Keziah welcomes clients who are uncertain or still finding their words, offering space to gently make sense of current concerns.

Many people seek her support for anxiety, stress, low confidence, grief, life changes, depression, and the longer-term effects of difficult or traumatic experiences. Alongside talking therapy, Keziah uses a trauma-informed, body-aware lens. When it feels helpful, sessions may include gentle attention to how stress or emotion shows up in the body and simple grounding practices such as breath awareness, always offered as optional and guided by the client's comfort.

She works with adults from a wide range of backgrounds and describes her practice as LGBTQIA+ affirming, neurodivergence-aware, and inclusive. Keziah holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy. Clients often describe her manner as calming, kind, and steady, and she provides sessions that can be exploratory, grounding, or practical depending on what is helpful.

Integrative and body-aware approaches for online therapy

Keziah commonly uses a person-centred, relational approach that prioritises the client's experience and pace. This way of working focuses on empathetic listening and building a trusting therapeutic relationship, which can help when navigating anxiety, low self-esteem, depression, and life transitions.

She also draws on a trauma-informed, body-aware perspective that gently notices how stress and emotion appear in the body. This may include simple grounding tools such as breath awareness and somatic attunement offered only when it feels comfortable, supporting people who are processing trauma or intense emotion.

Finding the right approach is part of the therapeutic journey, and Keziah collaborates with each person to identify methods that fit their needs, goals, and preferences. She adjusts work over time, combining exploratory conversation with grounding or practical techniques as appropriate.

Online therapy with Keziah is available by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals and therapists without travel, so people can focus on consistent, accessible care that suits their life.