Kimala Flowers, LPC

Kimala Flowers is a Licensed Professional Counselor (LPC) and holds BC-TMH, a certification in telemental health, bringing 19 years of experience in the mental health field. She earned a Bachelors of General Studies in Business Administration and Psychology from William Carey College and completed a Master of Science in Rehabilitation Counseling at Jackson State University, training that supports her work across community and residential treatment settings.

Over her career she has served as an adult clinician in outpatient community mental health and has worked in residential treatment with youths and adolescents who present behavioral and emotional challenges. Kimala focuses on counseling adults and families who are coping with a range of difficulties, and she offers individual, family, and group therapy to meet diverse needs.

She has experience addressing suicidal and homicidal ideation, drug and alcohol abuse, depression, anxiety, low self-esteem, trauma, and development of coping skills. Kimala emphasizes practical goal-setting and skill-building so clients can manage everyday life situations more effectively. Her primary approach is cognitive behavioral therapy - helping clients identify and shift unhelpful thinking and behavior patterns - and she also integrates dialectical behavior therapy and trauma-focused interventions to tailor care to each person’s needs.

Therapeutic Approaches and Online Care

Kimala Flowers integrates evidence-informed techniques to support clients in an online setting. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and learning practical skills to shift those patterns - it is often used for anxiety, depression, and managing stress. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges. Acceptance and Commitment Therapy, or ACT, encourages noticing difficult thoughts and feelings while clarifying values and taking purposeful action toward what matters most.

Finding the right approach is part of the therapeutic process, and Kimala collaborates with each client to determine which methods best match their goals, preferences, and circumstances. She adapts interventions over time so care stays relevant and effective.

Online therapy with Kimala is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, mobility limitations, or geographic distance. These options allow clients to access licensed professionals and continue meaningful work toward their goals from locations that fit their lives.