LCSW
Lanette Bryant, LCSW
Therapist in Maine
Lanette is a LCSW therapist in Maine.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Lanette
Lanette believes that safety and connection form the foundation of effective therapy and strives to build a collaborative relationship in which clients feel heard and understood. She recognizes that beginning therapy takes courage and affirms each person for taking that first step. Her practice focuses on creating a welcoming space where clients and therapist work together toward meaningful goals and improved day-to-day functioning.
Approaches That Shape Online Care
Lanette often draws on Client-Centered Therapy, Cognitive Behavioral Therapy - CBT, and Dialectical Behavior Therapy - DBT to guide online work. Client-Centered Therapy focuses on building a trusting, empathetic relationship where the client leads the conversation and the therapist provides support and understanding; it is useful for people who need a calm space to explore feelings and personal values. CBT examines patterns of thought and behavior and teaches practical skills to reduce anxiety, depression, and unhelpful coping habits. DBT combines skills training in emotional regulation, distress tolerance, and interpersonal effectiveness, and it is helpful for intense emotions, mood instability, and difficulties with impulsivity or relationships.
Finding the right approach is part of the therapeutic process, and Lanette collaborates with each client to determine which methods align best with their needs, goals, and preferences. She adapts techniques over time as progress unfolds and as priorities change.
Online therapy with Lanette is offered via video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and allows clients to engage from home or elsewhere. These options can make regular attendance easier and support consistent progress by fitting therapy into varied routines and life situations.
Frequently asked questions
How much experience does Lanette Bryant have?
Lanette Bryant has 4 years of professional experience.
Is Lanette Bryant a licensed therapist?
Yes. Lanette Bryant holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are ME LCSW LC21711.
In which languages does Lanette Bryant provide therapy?
Lanette provides therapy in English.
Where is Lanette Bryant located?
Lanette is located in Maine.
How can I work with Lanette Bryant as my therapist?
You can work with Lanette Bryant through video calls, phone sessions, live chat, or text-based messaging.
Does Lanette Bryant work with international clients?
Lanette Bryant does not currently work with international clients.
How much does therapy with Lanette Bryant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Maine
Languages
English