Lesley Nance, NCPS

Lesley Nance is a qualified integrative psychotherapist based in the United Kingdom with nine years of clinical experience supporting people through meaningful change. She holds the NCPS credential, indicating professional training in psychotherapy and a commitment to ongoing development.

Lesley offers a therapeutic space where counselling and spirituality can meet, helping clients pursue emotional healing and personal transformation. Her approach blends holistic perspectives with evidence-based techniques, attending to mind, body, and spirit to encourage sustainable change rather than quick fixes.

In sessions, Lesley works collaboratively to identify limiting patterns, strengthen inner resilience, and teach practical skills for emotional regulation and perspective shifts. She combines insight, gentle challenge, and encouragement while pacing the work to match each person’s needs and readiness.

For clients dealing with trauma or persistent emotional responses, Lesley provides EMDR as a focused approach to help the nervous system process difficult memories that talk therapy alone may not fully reach. Whether addressing stress, anxiety, relationship issues, self-esteem concerns, depression, or life transitions, she aims to create a warm, structured, and supportive space where steady growth and recovery can unfold.

Online therapeutic approaches tailored to your needs

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client sets the pace and goals. This approach emphasizes listening and empathy to help people explore self-esteem, relationship dynamics, and coping with life changes in their own voice.

Eye Movement Desensitization and Reprocessing (EMDR) is a structured method aimed at helping the nervous system process distressing memories and reduce their emotional charge. It is often used for trauma and for emotional responses that feel stuck despite talk therapy.

Mindfulness Therapy teaches practical ways to notice thoughts and bodily sensations with calm attention, supporting emotion regulation and reducing reactivity to stress. It can be helpful for anxiety, stress, and building greater self-awareness.

Finding the right approach is part of the therapeutic process. Lesley works collaboratively with each person to identify which methods align with their goals, needs, and preferences, and adapts the plan as progress unfolds.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for busy schedules and clients who live abroad. These formats make it possible to maintain continuity during life transitions, choose the mode that feels most comfortable, and access licensed professionals from different locations.