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Lianne Gow

BACP

Lianne Gow, BACP

Therapist in the UK

Lianne is a BACP therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy
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About Lianne

Lianne Gow is a counsellor and registered member of the BACP, the British Association for Counselling and Psychotherapy, with three years of formal counselling training and professional practice. She also brings over seven years of experience working in wider mental health roles, offering a grounded understanding of how stress, anxiety and depression can affect daily life. Lianne works with people facing complex trauma and experiences of abuse, and she supports those struggling with self-esteem, motivation, relationship difficulties and compassion fatigue.

Her practice is rooted in a client-centered approach that prioritises respect, sensitivity and empathy. Lianne aims to collaborate with each person to design sessions that address their individual needs and goals. She recognises that starting therapy takes courage and seeks to create an environment where people feel comfortable, genuinely heard and supported through their process.

Based in the United Kingdom and working in English, Lianne focuses on helping clients explore issues such as attachment and abandonment, body image, caregiver stress, chronic illness and pain, communication and control concerns, dissociation, and life changes including divorce and midlife transitions. Her work is practical, compassionate and tailored to the particular challenges each person brings.

Client-Centered Care and Online Support

Client-Centered Therapy is at the heart of Lianne's approach. This style of therapy focuses on the person's own experience, offering empathy, acceptance and nonjudgemental listening so individuals can explore feelings, build self-understanding and make changes at their own pace. It is helpful for anxiety, depression, self-esteem concerns and processing trauma.

Lianne also emphasizes collaborative session planning, working alongside clients to set goals and adapt her approach to suit their needs. This means sessions are shaped by the individual's priorities, whether they are addressing relationship difficulties, caregiving stress, chronic health challenges or questions about life direction.

Online therapy with Lianne is available via video calls, phone sessions, live chat or text-based messaging, providing flexibility for people with busy schedules, mobility limits or caring responsibilities. Working with licensed professionals online can make it easier to access regular support from home, to fit sessions around other commitments, and to keep momentum between meetings. Lianne will work with each person to determine which format and pace best support their progress.

Frequently asked questions

How much experience does Lianne Gow have?

Lianne has three years of counselling training and professional work experience.

Is Lianne Gow a licensed therapist?

Yes. She is a registered member of the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists.

In which languages does Lianne Gow provide therapy?

Therapy is offered in English.

Where is Lianne Gow located?

Lianne is based in the United Kingdom.

How can I work with Lianne Gow as my therapist?

Clients can work with Lianne through video calls, phone sessions, live chat, or text-based messaging.

Does Lianne Gow work with international clients?

Lianne does not currently work with international clients.

How much does therapy with Lianne Gow cost?

Costs can vary depending on location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Therapeutic approaches

Experience

3+ years

Credentials

See below

Languages

English

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