LCSW, LISW-CP

Lindsay Mays, LCSW, LISW-CP

Therapist in South Carolina

Lindsay is a LCSW, LISW-CP therapist in South Carolina.

5+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Lindsay

Lindsay Mays is a licensed social worker offering five years of clinical experience and a steady, compassionate presence for people navigating stress, anxiety, addictions, relationship challenges, trauma, mood disorders, and related concerns. She holds the credential LCSW, which stands for licensed clinical social worker, and LISW-CP, a licensed independent social worker credential for clinical practice. These credentials reflect formal training and authorization to provide clinical social work services.

Working from a strengths-based, client-centered perspective, Lindsay emphasizes collaboration and respect for each person s values and goals. She integrates evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and existential approaches to tailor care to individual needs. Her practice addresses a broad range of issues including self-esteem, coping with life changes, intimacy and sexual concerns, addiction recovery, sleep difficulties, anger, ADHD, bipolar disorder, depression, and workplace or family stress.

Lindsay also focuses on related areas like body image, codependency, communication and commitment issues, forgiveness, guilt and shame, impulsivity, life purpose, self-love, women s issues, and young adult transitions. She provides therapy in English and sees clients located in South Carolina. Lindsay approaches each therapeutic relationship with empathy, practical problem-solving, and a commitment to help clients move toward clearer priorities and more satisfying daily functioning.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting overwhelmed by them, and then commit to actions that align with their values - it is often useful for anxiety, depression, and life transitions. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client s lead to build insight and self-direction - this approach supports self-esteem, relationship concerns, and personal growth. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns through practical skills and structured strategies, and it is commonly used for mood disorders, anxiety, and sleep problems.

Finding the right approach is part of the therapeutic process, and Lindsay works collaboratively with clients to identify which methods best match their needs, goals, and preferences. Together they adjust techniques over time to ensure the work remains relevant and effective.

Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life changes, and access support from licensed professionals without geographic constraints.

Frequently asked questions

How much experience does Lindsay Mays have?

Lindsay has five years of clinical experience working with a variety of concerns including mood disorders, trauma, addiction, relationship issues, and life transitions.

Is Lindsay Mays a licensed therapist?

Yes. She holds the credentials LCSW and LISW-CP. License details are CO LCSW 09926917 and SC LISW-CP 15850.

In which languages does Lindsay Mays provide therapy?

Therapy is provided in English.

Where is Lindsay Mays located?

Lindsay is located in South Carolina.

How can I work with Lindsay Mays as my therapist?

Clients can work with Lindsay through video calls, phone sessions, live chat, or text-based messaging.

Does Lindsay Mays work with international clients?

Lindsay does not currently work with international clients.

How much does therapy with Lindsay Mays cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.