Lisa Fox, LPCC

Life can feel overwhelming and stalled at times, and Lisa Fox approaches those moments with an eclectic, humane style that aims to reduce the common fear people report when seeking counseling. She creates a relaxed atmosphere to help people stop feeling as if they are "under the microscope" and begins work with person-centered, solution-oriented strategies that encourage immediate steps toward stress relief and renewed hope for a more fulfilling future.

Her practice draws on active and reflective listening, mirroring, Rational Emotive Therapy, Cognitive Behavioral Therapy, reframing, and occasional homework assignments to support self-motivation and build confidence. Lisa believes that with encouragement, compassion, increased self-understanding, and the development of practical skills, people can learn to manage difficult situations more effectively and move toward personal goals.

Lisa holds an MA in Counseling from the University of South Florida with a focus on mental health and is a Licensed Professional Clinical Counselor Supervisor - LPCC - in the State of Ohio. The LPCC credential indicates advanced clinical training and the ability to provide clinical counseling and supervisory support to other counselors. She began her career in Florida nearly 27 years ago and brings over three decades of experience working primarily with trauma, depression, anxiety, PTSD, and bipolar disorder. Lisa has extensive experience assisting adult survivors of abuse and previously presided over a group home for sexually abused girls. She does not provide religious counseling but will seek to remain aligned with each client’s personal beliefs. Her approach is not rigidly structured; she treats each person individually with patience, compassion, and understanding as she helps them discover workable solutions. She looks forward to working with clients.

Therapeutic Approaches for Online Support

Lisa Fox integrates client-centered therapy into online sessions by creating a supportive, nonjudgmental space where the client’s perspective guides the work. This approach emphasizes empathy, active listening, and collaboration to help people explore values, strengthen self-understanding, and address relationship or identity concerns.

Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking patterns and behaviors. In online formats CBT can help with anxiety, depression, stress, and coping skills by combining discussion with practical exercises and optional between-session tasks.

Mindfulness-based strategies may be introduced to increase present-moment awareness and reduce reactivity. These techniques can support stress management, emotional regulation, and resilience when facing life changes or ongoing challenges.

Choosing the right approach is a collaborative process. Lisa will work with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to engage in regular work from locations that suit them and to use the communication style that feels most comfortable, while receiving care from licensed professionals experienced in the selected therapeutic approaches.