Lisa Hrycushko, LPC

Lisa Hrycushko is a Licensed Professional Counselor in Texas who brings a compassionate, holistic perspective to therapeutic work. She holds a Bachelor of Arts in Psychology from Texas A&M University and a Master of Science in Counseling from the University of North Texas. As an LPC - Licensed Professional Counselor, she draws on formal training and experience in both private practice and university settings to support adults facing a range of emotional and behavioral challenges.

Lisa works with individuals and families navigating depression, anxiety, grief, life transitions, and divorce, with a particular emphasis on personal growth, relationships, women’s emotional health, self-awareness, and stress reduction. Her approach is empathetic and whole-person oriented, valuing the connection between mind and body as a pathway to healing and resilience. She helps clients identify strengths, build coping skills, and move toward greater balance and confidence.

Committed to helping people find inner strength and motivation, Lisa offers encouragement and practical strategies to face life’s challenges and pursue positive change. She welcomes those ready to explore change and to work collaboratively toward clearer goals and improved well-being.

Therapeutic Approaches and Online Support

Lisa integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into her online practice. Client-Centered Therapy focuses on building a respectful, empathetic therapeutic relationship where the client’s goals and values guide the work; it is helpful for improving self-awareness, relationships, and personal growth. CBT is a structured approach that examines the connections between thoughts, feelings, and behaviors and teaches practical skills for managing anxiety, depression, and unhelpful patterns. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, which can reduce stress, improve emotional regulation, and support coping with life transitions.

Finding the right approach is part of the therapeutic process. Lisa will collaborate with each person to explore which methods best fit their needs, goals, and preferences, and she adjusts strategies as progress unfolds. This collaborative stance helps ensure therapy stays practical and relevant.

Online therapy with Lisa offers flexible access through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and receive consistent support without needing to travel to an office.