Luana Maki, BACP

Luana Maki is an integrative counsellor and psychotherapist based in the United Kingdom who combines several evidence-informed approaches to support people facing anxiety, stress, trauma, relationship difficulties, ADHD, depression, and a wide range of life challenges. With three years of clinical experience, they work with clients on issues including self-esteem, grief, intimacy-related concerns, parenting and caregiving stress, chronic illness or pain, and the complexities of non-monogamous and kink-informed relationships. Luana is accredited by the British Association for Counselling and Psychotherapy (BACP), which indicates adherence to professional standards and ongoing development.

Rather than following a single method, Luana blends client-centered listening with mindfulness practices, psychodynamic reflection, and solution-focused techniques to tailor sessions to each person. Their approach emphasizes attentive presence, curiosity about life story and attachment patterns, and practical strategies to manage emotions and behaviour. Sessions aim to honor each person s experience without framing them as broken, and to support discovery, resilience, and clearer self-understanding.

Luana describes therapy as an evolving collaboration that adapts to how a person shows up in any given session. They seek to offer an open, compassionate space where clients can explore identity, communication, intimacy, and purpose, and where healing is created through both empathy and practical, individually tailored interventions.

Integrative therapeutic approaches for online care

Luana uses a client-centered approach that prioritizes the person s perspective, offering a respectful, accepting space where individuals can explore feelings and goals. This method is helpful for improving self-esteem, navigating relationship concerns, and addressing attachment issues. Mindfulness therapy is also a core strand of their work and focuses on present-moment awareness and practical exercises to reduce reactivity and manage stress, which can be useful for anxiety, trauma-related symptoms, and chronic stress. Psychodynamic work adds depth by exploring patterns that arise from past relationships and life experiences, helping people understand recurring themes like shame, guilt, or difficulties with intimacy.

Finding the right mix of approaches is part of the therapeutic process, and Luana collaborates with each person to decide what feels most helpful. They tailor interventions to the client s needs, goals, and preferences, adjusting methods as progress unfolds. This collaborative stance helps ensure the work remains responsive and meaningful.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to access licensed professionals and therapists from home or other private settings, supporting continuity of care and allowing people to engage in therapy in a way that suits their life.