Marcia Howard, LCSW

Marcia Howard is a Licensed Clinical Social Worker (LCSW) practicing in California with 20 years of professional experience. She has provided counseling and therapy to people facing a range of life challenges, including stress and anxiety, relationship difficulties, trauma and abuse, low self-esteem, and limited self-confidence. Her background centers on helping clients identify strengths and build practical skills to navigate painful or confusing moments in life.

Marcia approaches care with the belief that each person is the expert on their own story and already possesses resources that can support change. She recognizes that reaching out for help requires courage and offers steady support as clients take initial and ongoing steps toward a more satisfying and balanced life. Her style emphasizes collaboration, respect for individual experiences, and encouragement to develop strategies that fit each person’s goals and circumstances.

Evidence-Informed Approaches for Online Care

Marcia often integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy into online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving - it is commonly used for stress, anxiety, and mood concerns. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness - it can be especially helpful for intense emotions, relationship struggles, and coping after trauma.

Finding the right therapeutic approach is part of the process, and Marcia works collaboratively with each person to determine which methods fit their needs, goals, and personal preferences. That collaborative process helps tailor sessions to the issues a client brings and to the pace they prefer.

Online therapy with Marcia is offered through video calls, phone sessions, live chat, or text-based messaging, which supports flexible scheduling and access from different locations. These options allow licensed professionals to meet clients where they are, making it easier to maintain continuity of care while balancing work, family, and other commitments.