Marisa Levin, LMHC

Marisa Levin is a Licensed Mental Health Counselor (LMHC) based in Florida who works with people feeling stuck, overwhelmed, or caught in recurring patterns. She supports individuals navigating anxiety, depression, trauma, addiction, and relationship challenges by combining compassionate presence with clear, goal-oriented work. Rather than offering therapy as only a space to vent, she emphasizes practical strategies and honest exploration of the thoughts and behaviors that maintain distress.

Her clinical toolbox includes evidence-based methods such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment techniques, and solution-focused strategies. Marisa adapts these approaches to each person, helping clients build insight, develop skills they can use day to day, and make steady progress toward meaningful change. She balances warmth with direct feedback and will challenge clients when it supports their growth.

With five years of professional experience, Marisa brings focused, pragmatic care to people ready to work toward clearer patterns, improved coping, and healthier relationships. She invites those who want honest support and tangible results to begin the process of change with her guidance.

Evidence-Based Techniques for Online Therapy

Marisa often draws on cognitive behavioral therapy, which helps people identify and change unhelpful thinking and behavior patterns to reduce symptoms like anxiety and stress. She also uses acceptance and commitment approaches that focus on clarifying values and building psychological flexibility so clients can act toward what matters despite difficult thoughts or feelings. Dialectical behavior therapy skills appear in her work as well, offering concrete tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness.

Choosing the right combination of techniques is part of the therapeutic process, and Marisa approaches this collaboratively. She partners with each client to assess needs, preferences, and goals, then tailors methods to support steady, practical progress rather than a one-size-fits-all plan.

Online therapy with Marisa is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals and to integrate therapy into everyday life without sacrificing continuity of care.