Marsha Hicks (Richards), LCSW

Approaches for Online Therapy and Practical Care

Attachment-Based Therapy focuses on how early relational patterns influence current relationships and emotional responses. It helps people understand attachment styles, repair relationship ruptures, and develop more secure connections with others. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaboration; it creates a respectful space where clients direct the agenda and explore personal values, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, stress, and many everyday challenges.

Finding the right approach is part of the therapeutic process, and Marsha works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors interventions over time, combining approaches when appropriate so treatment remains responsive and goal-oriented.

Online therapy with Marsha is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and for those who live far from traditional offices. These options make it easier to maintain continuity of care, access support during life changes, and fit therapy into varied routines while working with licensed professionals and therapists who guide the process.