Mary Wyne, LICSW

Mary Wyne is a licensed clinical social worker (LICSW) with 12 years of clinical experience supporting children, teens, families, and adults. She focuses on stress and anxiety, family conflict and parenting challenges, relationship and intimacy concerns, trauma and grief, and eating and body image issues, helping clients build motivation, self-esteem, and confidence. As an LICSW Mary holds an advanced social work credential that authorizes independent clinical practice and advanced therapeutic work.

Mary approaches therapy as a collaborative, practical tool to help people move toward the lives they want. She works with clients to create an open, nonjudgmental environment where feelings and thoughts can be shared and explored. Her experience includes helping blended families, caregivers managing stress, people coping with chronic illness or pain, and those navigating separation, fertility concerns, or family of origin issues.

Outside of her clinical work Mary enjoys riding her bike, skiing, cooking for her family, and reading. She recognizes that taking the first step to seek therapy takes courage and looks forward to supporting clients on their healing and growth journey.

Evidence-Based Techniques and Online Care

Mary uses evidence-based therapeutic techniques tailored to each person’s needs. One approach focuses on practical skills and cognitive-behavioral strategies that help people manage stress and anxiety by identifying unhelpful thought patterns and developing coping tools. Another area emphasizes family-centered interventions that work with parents, caregivers, and blended families to improve communication, set effective boundaries, and address parenting or relationship conflicts. A trauma-informed approach supports those affected by trauma or abuse and related grief, offering paced, supportive work that attends to safety and emotional regulation.

Choosing the right approach is a collaborative process. Mary partners with clients to understand their goals, history, and preferences, and together they determine which evidence-based techniques feel like the best fit. This collaborative planning helps tailor sessions to each individual or family.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for people balancing work, caregiving, or mobility challenges. These formats make it easier to access consistent support from licensed professionals and to maintain momentum in therapy from a range of settings.