Matrice Morrison, LCMHC

Matrice Morrison is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She brings more than five years of counseling experience in the state and has spent a decade working with the military community at Marine Corps Base Camp Lejeune, delivering services that include individual counseling, couples counseling, group therapy, and psychoeducation.

Her clinical focus includes post-traumatic stress, communication and trust issues within marriages and partnerships, grief, anxiety, depression, and thoughts of suicide. She has training in cognitive behavioral approaches as well as protocol therapies such as Cognitive Processing Therapy and Prolonged Exposure Therapy, and she has provided resiliency training aimed at building practical coping skills for both professional and personal stress.

Morrison has experience offering evidence-based treatment for active duty service members and veterans and has used Integrative Behavioral Couples Therapy with diverse couples. Her work is intentionally holistic, and she sees clients across the lifespan including school-age children, adolescents, and adults. She strives for a compassionate, collaborative, and interactive style and partners with people to help them move toward clearer communication, improved coping, and greater emotional balance.

She is licensed as a clinical mental health counselor and is available to work with individuals and couples seeking support for trauma, relationship challenges, mood concerns, and related issues.

Therapeutic Approaches and Online Care

Client-Centered Therapy emphasizes a respectful, nonjudgmental partnership in which the therapist listens closely and supports clients in discovering their own goals and solutions - it is useful for building self-awareness, improving relationships, and navigating life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to change them; it is effective for anxiety, depression, and managing stress reactions.

Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, which can help with anxiety, trauma-related symptoms, and stress management.

Matrice works collaboratively with each person to determine which approach or combination of approaches fits best based on the client’s needs, goals, and preferences. Licensed professionals and therapists often adapt methods over time, and she guides clients through that process so the plan feels tailored and workable.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity during life changes, and connect with a therapist from home or another convenient location while pursuing consistent progress.