LMHC

Megan Sihle, LMHC

Therapist in Florida

Megan is a LMHC therapist in Florida.

13+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Existential Therapy

See availability and next steps on BetterHelp.

About Megan

Megan Sihle is a Licensed Mental Health Counselor (LMHC) based in Florida who brings 13 years of clinical experience to her work with individuals and couples. She earned a Master of Science in Mental Health Counseling from Stetson University in 2004 and has combined formal training with extensive real-world practice to support clients facing anxiety, depression, body image concerns, grief, relationship challenges, and life transitions.

Megan maintained a private practice in Winter Park, Florida before relocating to the Pacific coast of Nicaragua, where she spent seven years facilitating counseling and wellness retreats for an international clientele. During that time she worked with people on issues ranging from stress and meaning-making to relationship difficulties and career shifts. She has since returned to the United States and is now based in Miami.

Her approach is eclectic yet rooted in existential and humanistic philosophies, and she values holistic care that considers emotional, physical, spiritual, and nutritional influences on mental health. Megan believes therapy is a collaborative process and views it as a privilege to accompany clients through difficult and often messy periods of self-exploration. She encourages honest work, resilience, and authenticity as pathways to meaningful change.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating a nonjudgmental, empathic space where the client drives the pace and direction of change. This approach is helpful for building self-esteem, improving coping with life changes, and resolving emotional imbalances. Existential Therapy explores questions of meaning, choice, and personal freedom, assisting clients who feel stuck, empty, or facing midlife and life-purpose concerns. Imago Relationship Therapy helps partners understand the unconscious patterns that shape their interactions and fosters clearer communication and deeper intimacy, making it useful for couples and intimacy-related issues.

Megan approaches treatment collaboratively; she and each client work together to identify which methods feel most suitable for the client’s goals, needs, and preferences. She adapts techniques from these approaches to fit the individual or couple and revisits the plan over time to ensure it remains a good fit.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to maintain continuity of care around work, parenting, or caregiving responsibilities. This range of options supports consistent engagement and makes it more feasible to access therapy from different locations while working with a licensed professional.

Frequently asked questions

How much experience does Megan Sihle have?

Megan Sihle has 13 years of experience.

Is Megan Sihle a licensed therapist?

Yes. She is a Licensed Mental Health Counselor (LMHC) in Florida - license FL LMHC MH9991.

In which languages does Megan Sihle provide therapy?

Megan Sihle provides therapy in English.

Where is Megan Sihle located?

Megan Sihle is located in Florida.

How can I work with Megan Sihle as my therapist?

You can work with Megan Sihle through video calls, phone sessions, live chat, or text-based messaging.

Does Megan Sihle work with international clients?

Megan Sihle does not currently work with international clients.

How much does therapy with Megan Sihle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.