Michael Fentress, LMHC, LPC

Michael Fentress is a licensed therapist practicing in both Florida and Wisconsin, holding the credentials LMHC and LPC - LMHC stands for licensed mental health counselor and LPC stands for licensed professional counselor. He specializes in guiding people through complex emotional challenges with an emphasis on empathy and affirmation for diverse identities, including LGBTQ+ individuals and young adults.

His work often supports those facing depression, addiction, trauma, social anxiety, and relationship difficulties. Michael's practice centers on understanding each person's distinct story and strengths, helping individuals move from isolation toward greater self-compassion and connection. He combines practical skills with relational support to address workplace stress, family and relationship dynamics, and broader life transitions.

Committed to a collaborative process, Michael helps clients explore life purpose, heal from past experiences, and build resilience for meaningful change. He offers a non-judgmental, person-focused approach that honors individual differences while helping people develop clarity, confidence, and sustainable coping strategies for long-term growth.

Online Therapy Using Acceptance and Attachment-Focused Approaches

Acceptance and Commitment Therapy (ACT) helps clients clarify their values, accept difficult feelings without avoidance, and take committed action toward a meaningful life - it is often useful for anxiety, depression, and coping with change. Attachment-Based Therapy focuses on relationship patterns formed early in life and how they affect current connections, making it helpful for intimacy issues, family dynamics, and healing from relational trauma. Client-Centered Therapy emphasizes a respectful, non-directive stance where the therapist reflects and supports the client's self-discovery - this approach is well suited to building self-esteem and exploring personal direction.

Finding the right approach is part of the therapeutic process, and Michael works collaboratively with each person to determine which methods align with their goals, needs, and preferences. He tailors interventions over time so therapy remains responsive and relevant as progress unfolds.

Online therapy offers practical flexibility - sessions can take place via video calls, by phone, through live chat, or with text-based messaging - allowing people to fit care into busy schedules, manage transportation or mobility constraints, and maintain continuity of support across life transitions. Licensed professionals can adapt these approaches effectively in virtual formats to help clients move toward their goals.