LCSW
Nicole Valadao, LCSW
Therapist in California
Nicole is a LCSW therapist in California.
- 10+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
See availability and next steps on BetterHelp.
About Nicole
Nicole approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to match individual needs and goals. Her work emphasizes practical strategies and supportive guidance so clients can take steps toward a more fulfilling and balanced life.
Seeking change can take courage, and Nicole positions herself as a supportive partner in that process. She aims to empower clients to identify priorities, build coping skills, and move toward greater well-being through tailored, short-term work when appropriate.
Therapeutic Approaches and Remote Care
Nicole commonly uses Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy, and she draws on Motivational Interviewing when appropriate. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms of stress, anxiety, and depression and to support practical problem solving. Mindfulness Therapy teaches simple attention and awareness skills that can help with emotional regulation, stress management, and staying present during difficult moments. Motivational Interviewing is a collaborative way to explore a client's values and goals and to strengthen motivation for making changes when ambivalence is present.
Finding the right mix of approaches is part of the therapeutic process. Nicole works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress is made.
Online therapy offers flexibility and accessibility - sessions can occur by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, to maintain continuity of care during transitions, and to connect with licensed professionals from familiar settings.
Frequently asked questions
How much experience does Nicole Valadao have?
She has 10 years of professional experience.
Is Nicole Valadao a licensed therapist?
Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details are CA LCSW 123668.
In which languages does Nicole Valadao provide therapy?
She provides therapy in English.
Where is Nicole Valadao located?
She is located in California.
How can I work with Nicole Valadao as my therapist?
You can work with Nicole through video calls, phone sessions, live chat, or text-based messaging.
Does Nicole Valadao work with international clients?
Nicole Valadao does not currently work with international clients.
How much does therapy with Nicole Valadao cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
California
Languages
English