Patricia Hall, LPC

Patricia Hall is a Licensed Professional Counselor (LPC) based in Virginia who brings a focused, compassionate approach to helping people manage stress, anxiety, mood disorders, and the effects of trauma and abuse. With five years of clinical experience, she combines evidence-informed strategies with a client-centered stance to support individuals navigating depression, bipolar challenges, addictions, grief, relationship and family concerns, and the everyday strains of parenting and life transitions.

She works with a wide range of issues including attention and impulse concerns, panic and mood disorders, self-harm, postpartum and seasonal affective symptoms, and identity-related struggles such as gender dysphoria and LGBT concerns. Patricia also addresses problems like control issues, dependent personality patterns, compassion fatigue, and substance use, tailoring care to each person’s unique circumstances and goals.

Patricia uses therapeutic methods that emphasize collaboration, skill-building, and trauma awareness to help clients develop practical coping strategies and strengthen self-esteem. Therapy is offered in English and is available to both local and international clients by video, phone, live chat, or text-based messaging. Her practice aims to create a respectful, nonjudgmental space where people can explore change, build resilience, and work toward measurable improvements in daily functioning.

Approaches That Work Remotely and In-Person

Client-Centered Therapy focuses on building a trusting therapeutic relationship where the client’s perspective guides the work. It helps people who need a supportive, validating setting to explore identity, self-esteem, and relationship concerns. Cognitive Behavioral Therapy, or CBT, emphasizes practical skills to identify and change unhelpful thoughts and behaviors and is often used for anxiety, depression, panic, and mood regulation challenges. Trauma-Focused Therapy concentrates on understanding the impact of traumatic events and developing coping strategies to reduce trauma-related symptoms and improve day-to-day functioning.

Choosing the right approach is part of the therapeutic process. Patricia works collaboratively with clients to assess needs, goals, and preferences, then tailors methods or blends techniques to find the best fit for each person’s situation and stage of recovery.

Online therapy offers practical flexibility - sessions can happen by video call or phone, and shorter check-ins can occur via live chat or text-based messaging. These options make it easier to maintain continuity of care, fit sessions into busy schedules, and access licensed professionals from different locations while working toward meaningful, actionable progress.