Precious Wilkerson-Carr, LCSW

Precious Wilkerson-Carr is an individual and family therapist licensed as an LCSW, which stands for Licensed Clinical Social Worker, practicing in Louisiana. With 19 years of experience as a psychotherapist and supervisor, she has supported people facing depression, anxiety, adjustment challenges, relationship difficulties, parenting concerns, coping skill development, and the effects of abuse and trauma.

She cultivates a welcoming, nonjudgmental space and connects with clients in a respectful and energetic manner. While she draws primarily from cognitive behavioral therapy to help clients reframe unhelpful thoughts and build practical coping strategies, she emphasizes collaboration to design a treatment plan tailored to each person. Her approach centers on listening closely, offering encouragement, and providing education aimed at promoting emotional well-being and a more hopeful outlook. She looks forward to the opportunity to work with individuals and families seeking clearer coping tools and stronger relationships.

Therapeutic approaches offered through online sessions

Precious Wilkerson-Carr uses established therapeutic methods that translate well to online work. Cognitive Behavioral Therapy, or CBT, focuses on identifying and reshaping unhelpful thought and behavior patterns to reduce symptoms of depression, anxiety, and adjustment difficulties and to build practical coping skills. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness and can help people who struggle with intense emotions or relationship challenges. Eye Movement Desensitization and Reprocessing, EMDR, is an approach used to process traumatic memories and reduce their emotional impact for people who have experienced abuse or trauma.

Finding the right approach is part of the therapeutic process, and Precious collaborates with each client to determine which methods best match their needs, goals, and preferences. She adapts techniques over time as progress unfolds so treatment remains aligned with the client’s priorities.

Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain consistent care, access support from home, and choose the communication style that fits each client’s life.