LMHC
Rachel Black, LMHC
Therapist in Florida
Rachel is a LMHC therapist in Florida.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Rachel
Her practice addresses a wide range of concerns including stress and anxiety, relationship and family issues, grief, self-esteem, coping with life changes, addictions, LGBT concerns, trauma and abuse, intimacy-related issues, eating and sleeping problems, parenting and career challenges, bipolar disorder, depression, coaching needs, and ADHD. Additional areas of focus include abandonment, aging and geriatric issues, attachment difficulties, blended family matters, chronic pain and illness, co-morbidity, codependency, communication problems, control issues, emptiness, family of origin dynamics, forgiveness, guilt and shame, and hoarding.
Rachel emphasizes a person-centered and goal-oriented process, collaborating with each individual to identify strengths, examine patterns, and develop practical tools for change. Her work integrates evidence-based methods tailored to the client - she blends attachment-based perspectives, client-centered principles, cognitive behavioral strategies, dialectical behavior techniques, and mindfulness practices depending on what best supports progress. Rachel offers therapy in English and seeks to create a respectful, empathetic environment where people can build resilience and pursue meaningful, lasting change.
Approaches for Online Care and Therapeutic Fit
Attachment-Based Therapy focuses on patterns that develop from early relationships and how those patterns affect current connections. It can be helpful for people working on intimacy, relationship difficulties, abandonment concerns, and attachment-related struggles.
Client-Centered Therapy emphasizes respect for the individual's perspective and supports people in finding their own direction. This approach is useful when someone needs a collaborative, empathetic space to explore values, goals, and self-understanding.
Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns and offers practical skills to manage symptoms such as anxiety, depression, and stress. It tends to be structured and problem-focused, making it a common choice for people seeking concrete coping strategies.
Finding the right therapeutic approach is part of the clinical process - Rachel works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors techniques and pacing so the work feels useful and manageable.
Online therapy with Rachel is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and access. These remote options allow licensed professionals to meet clients where they are, making it easier to fit therapy into busy lives and to continue care through transitions.
Frequently asked questions
How much experience does Rachel Black have?
Rachel Black has 20 years of experience in the field of mental health.
Is Rachel Black a licensed therapist?
Yes, she holds the credential LMHC. License details: FL LMHC MH18535.
In which languages does Rachel Black provide therapy?
Rachel Black provides therapy in English.
Where is Rachel Black located?
Rachel Black is located in Florida.
How can I work with Rachel Black as my therapist?
You can work with Rachel Black through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Black work with international clients?
Rachel Black does not currently work with international clients.
How much does therapy with Rachel Black cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English