Rashanda Coachman, LPC, LCMHC

Rashanda Coachman, LPC, LCMHC, is a licensed therapist practicing in North Carolina with 3 years of professional experience. She works with adults facing stress, anxiety, addictions, LGBTQ-related concerns, trauma and abuse, and depression, and brings a compassionate, sensitive approach to each client interaction. Rashanda emphasizes respect and individualized care - tailoring treatment plans to match each person’s unique needs and goals while supporting steps toward greater mental wellness.

Her work also extends to related challenges such as body image, communication problems, isolation and loneliness, panic disorder and panic attacks, post-traumatic stress, self-love, and questions of sexuality. Rashanda aims to help clients identify clear, achievable goals and build practical strategies to manage symptoms and improve daily functioning. She encourages the courage it takes to begin therapy and positions herself as a supportive partner throughout the therapeutic journey.

Rashanda holds the credentials LPC, which stands for Licensed Professional Counselor, and LCMHC, which stands for Licensed Clinical Mental Health Counselor. She combines professional training with a client-centered attitude to create a respectful, empathetic environment that fosters growth and healing.

Evidence-Based Approaches and Online Care

Rashanda employs evidence-based therapeutic techniques that focus on practical skills and meaningful change. She uses structured skill-building approaches to help clients manage stress, anxiety, and panic - teaching coping strategies, breathing and grounding practices, and ways to reframe anxious thinking so daily life becomes more manageable.

She also offers trauma-informed support for people coping with abuse and post-traumatic stress, creating a paced process to process painful experiences and reduce symptoms over time. Additionally, Rashanda provides affirming therapeutic work for LGBTQ clients and those working on self-love, body image, or sexuality - emphasizing validation, communication skills, and identity-related coping.

Finding the right approach is part of the therapeutic process. Rashanda collaborates with each client to identify their goals, preferences, and needs, and she adjusts techniques as therapy progresses to find the best fit. This collaborative process helps clients feel involved and respected in their care.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to attend sessions from home, balance therapy with work or family commitments, and maintain continuity of care even when life is busy.