Regina Osime, LCSW

Regina Osime is a licensed therapist practicing in Georgia who centers her work on compassionate, culturally responsive mental health care. As an LCSW - a Licensed Clinical Social Worker - she brings a trauma-informed lens to supporting people through depression, anxiety, grief, trauma, and self-esteem concerns. Her practice focuses on helping clients navigate complex emotional experiences while honoring the influence of family, identity, and social context.

She has particular dedication to working with women across young adulthood through midlife, offering support for social anxiety, attachment difficulties, family dynamics, and identity exploration. Her approach prioritizes self-compassion and practical strategies that promote healing and personal growth while recognizing systemic factors such as prejudice and discrimination that can shape a person’s story.

Regina emphasizes collaboration and empowerment, helping individuals reclaim their narrative and build resilience. She offers a supportive space for exploring difficult emotions, processing loss, and developing tools for long-term change, with attention to how relationships, life transitions, and cultural background affect wellbeing.

Therapeutic Approaches and Online Care

Regina Osime uses Acceptance and Commitment Therapy and Attachment-Based Therapy alongside Cognitive Behavioral Therapy to support clients in online sessions. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it can be helpful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on understanding patterns in relationships and attachment needs, which is useful for attachment issues, intimacy-related concerns, and family dynamics. Cognitive Behavioral Therapy (CBT) offers practical, skills-based work to change unhelpful thinking and behaviors and is often effective for anxiety, depression, and coping with change.

Choosing the right approach is a collaborative process. Regina works with each person to identify goals, preferences, and what feels most helpful, adjusting techniques over time so care aligns with the client’s needs.

Online therapy with Regina is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility for scheduling and communication. These options make it easier to access consistent support around work, family, and life demands while still receiving care from licensed professionals and therapists trained in evidence-informed approaches.