Dr. Robert Egbert, LMHC

Dr. Robert Egbert brings more than 30 years of clinical experience to his work as a Licensed Mental Health Counselor (LMHC). He has spent much of his career as a school counselor and a family therapist, so he is comfortable working with clients across the lifespan and with issues that arise at different life stages. His practice addresses a wide range of concerns, including stress and anxiety, relationships and family challenges, intimacy-related issues, depression, addictions, trauma and abuse, grief, eating and sleeping difficulties, parenting challenges, anger and self-esteem, career questions, bipolar disorder, ADHD, and coping with major life changes.

Dr. Egbert describes an eclectic, pragmatic approach that draws on methods that fit each person - including client-centered work that focuses on the individual experience, cognitive-behavioral techniques to shift patterns of thinking and behavior, and emotionally-focused methods to strengthen relationships. He accepts international clients and provides services in English from his Washington location. Outside of practice he enjoys the outdoors, travel, and listening to radio, interests that reflect a longstanding curiosity about people and the wider world.

Therapeutic Approaches and Online Care with Dr. Robert Egbert

Dr. Egbert integrates client-centered therapy, which emphasizes listening and building a respectful, empathetic relationship so the client can explore personal goals and values. This approach is helpful for people seeking a supportive space to understand feelings and make choices that align with their lives.

He also uses cognitive behavioral therapy (CBT), a practical method that helps identify unhelpful thinking and behavior patterns and replace them with more effective strategies; CBT is often useful for anxiety, depression, and many stress-related problems. In addition, Dr. Egbert applies emotionally-focused techniques when working with couples and families to help partners recognize and respond to underlying emotions that shape interactions.

Finding the right approach is collaborative - Dr. Egbert works with each person to determine which methods best match their needs, goals, and preferences, and adjusts the plan as therapy progresses. Online sessions offer flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit therapy into busy schedules, maintain continuity across distances, and choose the communication style that feels most comfortable for the client.