LCSW
Ryan Sheehan, LCSW
Therapist in Illinois
Ryan is a LCSW therapist in Illinois.
- 6+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Ryan
He emphasizes a supportive, collaborative relationship in which taking the first step is recognized as an act of courage. Ryan aims to create an environment where clients feel heard and supported while they identify goals, build coping skills, and work through challenges. His background as an LCSW - a social work credential that denotes advanced clinical training - informs a practical and person-centered style that seeks realistic, sustainable progress over time.
Therapeutic Approaches for Online Sessions
Ryan Sheehan integrates several evidence-informed approaches to tailor care to each person's needs. Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and building psychological flexibility - it helps people manage difficult thoughts and emotions while moving toward a meaningful life. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of anxiety and depression and improve daily functioning. Client-Centered Therapy emphasizes empathetic listening and collaboration, allowing the individual to set the pace and goals while the therapist offers support and validation.
Finding the right approach is part of the therapeutic process, and Ryan works collaboratively with clients to determine which methods best fit their goals, preferences, and day-to-day realities. This joint exploration helps shape a personalized plan that can evolve over time.
Online therapy with Ryan is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to attend regular sessions, access consistent support during life transitions, and maintain continuity of care from wherever clients are able to participate.
Frequently asked questions
How much experience does Ryan Sheehan have?
Ryan Sheehan has 6 years of professional experience.
Is Ryan Sheehan a licensed therapist?
Yes, he holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149023568 and VA LCSW 0904017718.
In which languages does Ryan Sheehan provide therapy?
Ryan Sheehan provides therapy in English.
Where is Ryan Sheehan located?
He is located in Illinois.
How can I work with Ryan Sheehan as my therapist?
You can work with Ryan Sheehan through video calls, phone sessions, live chat, or text-based messaging.
Does Ryan Sheehan work with international clients?
Ryan Sheehan does not currently work with international clients.
How much does therapy with Ryan Sheehan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Illinois, Virginia
Languages
English