Sabrina Jelks, LISW

Sabrina Jelks is a Licensed Clinical Social Worker (LISW) based in Myrtle Beach, South Carolina, with 12 years of experience helping people navigate depression, anxiety, trauma, grief, and other mood and end-of-life concerns. She works with clients from diverse backgrounds, emphasizing a collaborative relationship that centers on clear goals and steady progress.

Sabrina's practice addresses a wide range of life challenges including stress, self-esteem, relationship and family issues, addictions, career concerns, and coping with major life changes. Her approach blends empathetic listening with practical, evidence-informed strategies so clients can develop coping skills and build resilience.

Beginning therapy is described as an important first step toward a brighter outlook, and sessions focus on each person's strengths, priorities, and readiness for change. Sabrina aims to tailor interventions to individual needs while supporting measurable progress, and she looks forward to partnering with people who are ready to explore growth and greater well-being.

Approach-Focused Care Delivered Online

Sabrina commonly draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy in her online work. Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the client's priorities guide the direction of care - this helps with self-esteem, relationship concerns, and navigating life transitions. CBT focuses on identifying patterns of thinking and behavior and building practical skills to manage anxiety, depression, and stress-related issues. Mindfulness therapy introduces present-focused awareness and simple practices to reduce reactivity and support emotional regulation during difficult moments.

Finding the right approach is part of the therapeutic process, and Sabrina collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adapts strategies over time so the work stays relevant and achievable.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to attend regular sessions, practice skills between meetings, and maintain continuity of care with licensed professionals and therapists regardless of location.