LPC
Sarah Brown, LPC
Therapist in Texas
Sarah is a LPC therapist in Texas.
- 13+ years of experience
- Focus areas include Addictions, Trauma and abuse
- Approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
See availability and next steps on BetterHelp.
About Sarah
Her approach draws on techniques from Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavior Therapy (DBT), and Motivational Interviewing. These methods are used to build coping skills, process difficult experiences, manage emotions, and create concrete plans for recovery and change.
Sarah earned a Bachelor’s degree in Rehabilitation Studies in 2008 and a Master of Arts in Integrated Recovery and Co-Occurring Disorders in 2018. She began working in addiction counseling in 2009 and has experience in adult and juvenile criminal justice settings, adult residential treatment centers, and directing an addiction recovery program in a homeless shelter for women and children. She has also collaborated with family and criminal court systems to support individualized recovery journeys.
Known for walking alongside clients rather than directing them, Sarah offers supportive skills training while honoring individual goals and choices. She works with people facing substance use, trauma and abuse, anxiety, depression, relationship and family issues, grief, caregiving strain, and related concerns, tailoring care to each person’s needs and strengths.
Therapeutic approaches for online recovery and coping
Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thought patterns and develop practical skills to change behaviors and reduce symptoms of anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, making it helpful for intense emotions, relationship challenges, and improving self-control. Motivational Interviewing is a collaborative, goal-oriented style of conversation that helps people resolve ambivalence and strengthen motivation for change, often used in addiction and behavior change work.
Finding the right approach is part of the therapeutic process. Sarah Brown works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting strategies over time. That process draws on the perspectives of licensed professionals and therapists to align treatment with each person’s life circumstances and recovery goals.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and easier access to consistent care. These options make it simpler to fit sessions into busy schedules, maintain ongoing support during transitions, and choose the communication style that feels most comfortable for each client.
Frequently asked questions
How much experience does Sarah Brown have?
Sarah Brown has 13 years of experience.
Is Sarah Brown a licensed therapist?
Yes. Sarah Brown holds the LPC credential - Licensed Professional Counselor. License details: TX LPC 83544.
In which languages does Sarah Brown provide therapy?
Sarah Brown provides therapy in English.
Where is Sarah Brown located?
Sarah Brown is located in Texas.
How can I work with Sarah Brown as my therapist?
Clients can work with Sarah Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Brown work with international clients?
Sarah Brown does not currently work with international clients.
How much does therapy with Sarah Brown cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Texas
Languages
English