Sarah Guy, BACP, NCPS

Sarah Guy is a qualified counsellor based in the United Kingdom with 12 years of professional experience and more than 4,500 client hours. She works with people facing stress, anxiety, LGBT and LGBTQ+ related concerns, trauma and abuse, grief and loss, and the many difficulties that come with major life changes. She also supports clients with attachment and blended family issues, caregiver stress, chronic illness and pain, codependency, communication challenges, dissociation, relationship separation, domestic violence, feelings of emptiness, family conflict, guilt and shame, end-of-life and hospice needs, and loneliness.

Working in an integrative way, she tailors her sessions to each person’s needs by drawing on evidence-based therapeutic techniques. She values the client as the expert of their own story and aims to build on individual strengths to help people move forward. Warm, empathic and down to earth, she combines practical support with compassionate listening to empower clients to make meaningful changes.

Her background includes roles in a relationship agency, hospice care, and a cancer centre, and she also maintains a private practice. In addition to direct clinical work, she provides clinical supervision to other counsellors. She holds BACP and NCPS credentials, which reflect professional standing within the counselling field. She works from home for private sessions and occasionally welcomes the friendly interruption of her cockapoo on camera. She is ready to support people taking the first steps toward a more fulfilling life.

Integrative and Trauma-Informed Online Support

Sarah Guy practices in an integrative way, tailoring evidence-based techniques to each person she works with. Her integrative approach combines practical, skills-based work for stress and anxiety with trauma-informed methods that focus on safety, pacing, and processing for people who have experienced abuse or significant loss. These approaches aim to build coping strategies, improve emotional regulation, and support recovery from distress.

Finding the right therapeutic method is part of the process and Sarah adopts a collaborative stance. She works with clients to identify goals, preferences, and what feels most helpful, adjusting the way she works as therapy progresses so the approach matches the client’s needs.

Online therapy with Sarah can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy lives, caregiving responsibilities, or limited mobility. Working remotely allows consistent access to licensed professionals and therapists from home or another convenient location, making it easier to attend regular sessions and apply new skills between appointments.