Sarah King, NCPS

Sarah King is a person-centred therapeutic counsellor with the NCPS credential, a professional qualification in counselling. She works with adults aged 18 and over, offering support for a wide range of concerns including depression and low mood, anxiety, suicidal thoughts, bereavement, relationship and family difficulties, trauma responses, and survivors of abuse and sexual assault. Sarah practices in an inclusive, neurodivergent and gender-affirming way, aiming to meet each person where they are and respect their lived experience.

Her approach is collaborative and firmly rooted in client-centred principles, which place the individual - their feelings, needs and perspective - at the heart of the therapeutic work. She may suggest reflective exercises and share psycho-educational information for clients to consider between sessions, but those are optional and always guided by the client’s preferences. Sarah does not provide directive advice; rather, she accompanies people as they explore what feels right for them.

Sarah fosters a warm, open and non-judgemental environment where people can examine difficult emotions and life challenges. She emphasizes that counselling is not about being fixed but about gaining clarity, understanding relationships and oneself, and feeling less alone while moving toward greater self-acceptance and awareness.

Client-Centred Care and Flexible Online Sessions

Sarah King bases her practice in client-centred therapy, a compassionate approach that emphasizes understanding the client's perspective and creating an empathetic, non-judgemental space. This method helps people explore feelings, clarify their values, and work through relationship, family and trauma-related concerns at their own pace.

In addition to person-centred work, Sarah uses collaborative counselling techniques and offers reflective exercises and psycho-educational material when helpful. These elements support insight and skill-building outside sessions and are offered with the client in control of what to try and when.

Choosing the right approach is part of the therapeutic journey and Sarah works together with each person to determine what fits best based on their needs, goals and preferences. That collaborative process helps tailor sessions over time so therapy remains relevant and effective.

Online therapy options such as video calls, phone sessions, live chat and text-based messaging make it easier to access consistent support from licensed professionals. These formats provide flexibility to fit therapy around work, family and geographic constraints, and allow people to maintain continuity of care even when schedules or locations change.