NCPS

Sebastien Black, NCPS

Therapist in the UK

Sebastien is a NCPS therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, LGBT
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Sebastien

Sebastien Black is a non-binary therapist based in the United Kingdom with five years of professional experience. They hold the NCPS credential, a professional qualification in psychological practice that indicates formal training in therapeutic approaches and client support.

Sebastien works with a broad range of concerns, including stress and anxiety, depression, relationship and intimacy issues, LGBT-related matters, trauma and abuse, grief, sleep difficulties, anger, career challenges, ADHD, self-esteem, family and caregiver stress, and compassion fatigue. Additional areas of focus include attachment and abandonment issues, codependency, dissociation, communication and control problems, and the emotional impacts of separation and life transitions.

Drawing on an integrative clinical toolkit, Sebastien uses Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Existential Therapy to tailor care to each person. Their practice emphasizes collaboration and practical strategies alongside emotional exploration, helping clients set goals and develop skills that fit their lives. Therapy is offered in English and is available to clients within the United Kingdom. Prospective clients can begin by using the Start Therapy button on this profile to review options and availability.

Evidence-Informed Approaches for Online Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build psychological flexibility through values-driven action and mindfulness-based exercises. It is often useful for stress, anxiety, and life transitions by focusing on meaningful goals rather than symptom elimination. Client-Centered Therapy centers the relationship and the client’s own capacity for growth - the therapist listens, reflects, and supports self-directed exploration to address issues like self-esteem, relationship concerns, and identity questions. Cognitive Behavioral Therapy (CBT) offers practical, structured techniques to identify and change unhelpful thinking and behavior patterns, which can be effective for anxiety, depression, sleep difficulties, and managing daily stressors.

Finding the right approach is part of the therapeutic process. Sebastien works collaboratively with clients and licensed professionals where appropriate to identify which methods best match each person’s needs, goals, and preferences, and can adapt the plan as work progresses.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy lives, mobility limits, or geographic constraints. These options make it easier to maintain regular sessions, access timely support, and integrate therapeutic work into day-to-day routines while working with a therapist who understands individual circumstances.

Frequently asked questions

How much experience does Sebastien Black have?

Sebastien Black has five years of experience providing therapeutic support.

Is Sebastien Black a licensed therapist?

Yes. Sebastien Black holds the NCPS credential. No additional license details are provided.

In which languages does Sebastien Black provide therapy?

Therapy is provided in English.

Where is Sebastien Black located?

Sebastien Black is based in the United Kingdom.

How can I work with Sebastien Black as my therapist?

You can work with Sebastien Black through video calls, phone sessions, live chat, or text-based messaging.

Does Sebastien Black work with international clients?

Sebastien Black does not currently work with international clients.

How much does therapy with Sebastien Black cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.