BACP
Shana Taylor, BACP
Therapist in the UK
Shana is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Solution-Focused Therapy
See availability and next steps on BetterHelp.
About Shana
Shana holds BACP membership - the British Association for Counselling and Psychotherapy - and draws on that professional framework to guide her practice. She believes everyone deserves support and that therapy can be a practical tool for restoring balance when life feels unsteady. Her style focuses on building stability and helping people feel more 'okay' as they work toward clearer goals and healthier ways of relating to themselves and others.
Client-Centered and Solution-Focused Online Support
Client-Centred Therapy focuses on creating a respectful, non-judgemental space where the client leads the pace and topics of therapy. It emphasises empathic listening and unconditional positive regard, and is suited to people working through anxiety, depression, low self-esteem, relationship concerns, or the effects of trauma and abuse.
Solution-Focused Therapy concentrates on practical steps and the client’s strengths to build forward momentum. It helps people identify realistic goals, notice what already works, and develop small, achievable changes to reduce stress and improve relationships.
Finding the right approach is part of the therapeutic journey. Shana will work collaboratively with each client to determine which methods fit their needs, goals, and preferences, and she will adapt sessions as understanding grows. Licensed professionals and therapists often combine approaches to suit the individual rather than applying a single method rigidly.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, family, or mobility constraints, and they allow ongoing support from a distance while maintaining a consistent therapeutic relationship.
Frequently asked questions
How much experience does Shana Taylor have?
Shana Taylor has 5 years of experience.
Is Shana Taylor a licensed therapist?
Yes. She holds BACP membership. No additional license details were provided.
In which languages does Shana Taylor provide therapy?
Shana provides therapy in English.
Where is Shana Taylor located?
Shana is located in the United Kingdom.
How can I work with Shana Taylor as my therapist?
You can work with Shana through video calls, phone sessions, live chat, or text-based messaging.
Does Shana Taylor work with international clients?
Shana Taylor does not currently work with international clients.
How much does therapy with Shana Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
See below
Languages
English