Shannon Smith, LISW

Shannon Smith is a Licensed Independent Social Worker (LISW) based in Ohio who brings a decade of experience in behavioral health to her practice. She earned a Master of Science and Social Administration with a focus on adult mental health from Case Western Reserve University and serves both as a civilian therapist and as a social work officer in the Army National Guard. Shannon draws on meticulous listening skills and close attention to detail developed through personal and professional experience to create a supportive, person-centered therapeutic environment.

She emphasizes tailored interventions that combine evidence-based practices with Christian values when clients wish to incorporate faith into their healing. Shannon helps people develop practical coping skills - including grounding techniques - to reduce overwhelming thoughts and emotions and to build sustainable self-soothing strategies. Her approach validates each person’s experience while empowering them to identify strengths and pursue meaningful change.

Shannon works with a wide range of concerns such as stress, anxiety, trauma, grief, relationship and family issues, mood disorders, and caregiver stress. She welcomes clients who are seeking collaborative, compassionate guidance and offers multiple ways to connect for therapy. Those interested in learning more are invited to reach out to begin the conversation.

Therapeutic approaches and online care with Shannon Smith

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and focus on actions that move them toward a meaningful life, even when difficult thoughts or emotions arise. It can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships and how those patterns affect current connections, offering ways to build more secure and satisfying relationships. Client-Centered Therapy prioritizes the client's own experience and pace, offering empathetic listening and nonjudgmental support that helps people find their own solutions and build self-trust.

Finding the right approach is a collaborative process. Shannon works with clients to understand their goals, needs, and preferences and adjusts methods over time so the work fits each person’s unique situation and values.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to receive consistent care around work, family, or other responsibilities. Licensed professionals can use these formats to provide ongoing support, teach coping strategies, and maintain continuity of care when in-person visits are not practical.