Sharil Williams, LPC

Sharil Williams is a Licensed Professional Counselor (LPC) practicing in Wyoming with 20 years of professional experience. She has supported people through stress and anxiety, addiction and recovery, trauma and abuse, bereavement and loss, and challenges related to intimacy. Her approach centers on respect, sensitivity, and compassion, and she adapts conversation and treatment plans to meet each person’s distinct needs.

With two decades of clinical work, Sharil brings practical skill and steady presence to sessions, helping clients navigate painful experiences and find clearer paths forward. She works with issues that often overlap - such as attachment concerns, relationship difficulties, mood and panic symptoms, and struggles around substance use - so that care addresses the whole person rather than isolated symptoms.

Sharil emphasizes collaboration and individualized care. She acknowledges that taking the first step toward a more satisfying life takes courage, and she offers supportive guidance throughout that process. Treatment is shaped to fit each client’s goals, values, and pace, with attention to building coping skills, improving communication, and restoring a sense of purpose and self-compassion.

Therapeutic Approaches and Accessible Online Care

Sharil Williams draws from Attachment-Based Therapy, which focuses on understanding how early relationship patterns shape current connections and emotional responses. This approach can be helpful for people working through intimacy issues, attachment concerns, and relationship repair.

She also uses Cognitive Behavioral Therapy (CBT), a practical, skills-oriented approach that helps identify unhelpful thoughts and behaviors and develop new coping strategies for anxiety, mood difficulties, and panic symptoms. When trauma is a central concern, Trauma-Focused Therapy is employed to address the effects of traumatic events with careful pacing and methods aimed at reducing trauma-related distress.

Choosing the right approach is part of the collaborative work. Sharil partners with each client to explore which methods best fit their needs, goals, and preferences, adapting the plan as progress unfolds.

Online therapy offers flexibility for scheduling and location, allowing people to meet by video call, phone, live chat, or text-based messaging. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access licensed professionals and therapists from where clients are most comfortable.