Sherile Smith, LMHC, LPC

Sherile Smith, LMHC and LPC (Licensed Mental Health Counselor and Licensed Professional Counselor), welcomes individuals who are ready to invest in their well-being. Based in Louisiana, she works with people aged 16 and older from all backgrounds, ethnicities, and genders.

With more than 25 years of experience providing therapeutic services, Sherile draws on a deep foundation of clinical work to help clients pursue their treatment goals. She views counseling as an individualized process and emphasizes collaboration in building a plan that fits each person’s needs.

Sherile creates space for clients to be heard and to take the lead in therapy while she offers steady support and encouragement. Her practice focuses on fostering wellness, personal growth, and an improved quality of life through a tailored approach that respects each client’s unique story and goals.

Therapeutic approaches and online care with Sherile Smith

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client’s goals and values guide the work. This approach is useful for clients seeking support in building self-understanding, confidence, and personal direction.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical strategies and skill-building. CBT is commonly used for issues such as anxiety, depression, stress, and coping with life changes.

Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses, particularly in relationships and attachment-related concerns. It can help clients improve communication, strengthen connections, and address patterns that create distress.

Finding the right approach is part of the therapeutic process and Sherile collaborates with each client to determine which methods best fit their needs, goals, and preferences. She works with clients to adjust the plan as progress unfolds so treatment remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals and therapists from various locations, support continuity of care, and accommodate clients who need adaptable ways to participate in therapy.