Sian Readings, BACP

Sian Readings knows that talking about what is happening in life can feel difficult, and she works to make the process as accessible and comfortable as possible. She brings a friendly, down-to-earth presence to sessions and maintains a non-judgmental stance so people can speak openly and move through challenges at a pace that feels right for them.

She supports people coping with anxiety, low mood and relationship difficulties, and she offers specific understanding for the ups and downs of pregnancy, birth, the postnatal period and the practical realities of parenthood. Beginning therapy can be daunting, and Sian aims to be alongside each client - offering empathy, steady encouragement and practical guidance as they explore what matters and consider next steps.

Sian holds BACP credentials. The BACP is the British Association for Counselling and Psychotherapy, the main professional organisation for counsellors and psychotherapists in the UK, and this membership reflects her commitment to professional standards and ongoing development.

Therapeutic approaches and online support

Client-Centered Therapy focuses on creating a warm, accepting environment where the client leads the conversation and the therapist offers empathy and reflection. This approach helps people explore feelings, build self-understanding, and find personal solutions for issues such as anxiety, low mood and relationship concerns.

Psychodynamic Therapy explores how past experiences and unconscious patterns influence current thoughts, feelings and relationships. It can be useful for understanding recurring relationship difficulties, attachment issues and long-standing emotional patterns that affect day-to-day life.

Finding the right approach is part of the therapeutic journey, and Sian works collaboratively with each person to identify which methods best match their needs, goals and preferences. She will help clients try approaches and adapt the work as understanding grows.

Online therapy with Sian is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for busy schedules, parenting responsibilities and different comfort levels with communication. These options make it easier to maintain continuity of care, access support from different locations, and choose the format that feels most manageable for each person.