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Sinead Clarke-Adams

BACP

Sinead Clarke-Adams, BACP

Therapist in the UK

Sinead is a BACP therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Sinead

Sinead Clarke-Adams is a United Kingdom based therapist with three years of professional experience and membership in the BACP (British Association for Counselling and Psychotherapy), which indicates affiliation with the national professional body for counselling. She works primarily from a person-centered stance, offering a respectful, empathetic approach while integrating other therapeutic modalities when they may support a client's progress.

Sinead has supported people facing a wide range of concerns including stress, anxiety, trauma and childhood abuse, grief and loss, family and relationship difficulties, low self-esteem and depression. Her practice also includes work with survivors of domestic abuse, the impacts of narcissistic behaviour, effects of racism and Black Caribbean cultural issues, and people coping with motivation and life transitions. She has experience supporting individuals with a psychosis diagnosis, alcohol-related difficulties, and has lived experience of supporting those with eating disorders and autism.

Sinead describes her role as tailoring dialogue and treatment plans to each person’s specific needs, meeting people with sensitivity and compassion. She emphasizes empowerment and practical support, acknowledging the courage it takes to seek change and offering steady guidance through the therapeutic process.

Approaches That Guide Online Care

Client-centered therapy focuses on creating a respectful, nonjudgmental space where the person is treated as the expert on their own life - the therapist listens deeply and supports personal growth, making this approach helpful for self-esteem, relationship concerns, grief, and coping with life changes. Cognitive Behavioral Therapy (CBT) is a practical, structured approach that helps people identify and adjust unhelpful thoughts and behaviors; it is often used for anxiety, depression, stress, and problem-focused goals. Mindfulness therapy introduces simple attention and awareness practices that can help reduce emotional reactivity and improve coping with anxiety, trauma-related distress, and ongoing stressors.

Sinead works collaboratively with each person to determine which approaches fit their needs, goals, and preferences. Finding the right therapeutic mix is part of the process - she will discuss options, adapt methods over time, and involve the client in decisions so the care feels tailored and purposeful.

Online therapy with Sinead can occur via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals and therapists without needing to travel, and they allow sessions to be scheduled around work, family, and other commitments.

Frequently asked questions

How much experience does Sinead Clarke-Adams have?

Sinead Clarke-Adams has three years of professional experience.

Is Sinead Clarke-Adams a licensed therapist?

Yes. Sinead Clarke-Adams holds the credential BACP, indicating membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Sinead Clarke-Adams provide therapy?

Therapy is provided in English.

Where is Sinead Clarke-Adams located?

Sinead Clarke-Adams is located in the United Kingdom.

How can I work with Sinead Clarke-Adams as my therapist?

You can work with Sinead Clarke-Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Sinead Clarke-Adams work with international clients?

Sinead Clarke-Adams does not currently work with international clients.

How much does therapy with Sinead Clarke-Adams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes

Experience

3+ years

Credentials

See below

Languages

English

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