Stephanie Brewer, LPC

Stephanie Brewer is a Licensed Professional Counselor (LPC) practicing in Alabama with 10 years of professional experience. She works with people facing stress and anxiety, with coping for addictions, and with grief and loss, while also supporting motivation, self-esteem, and confidence. Stephanie emphasizes treating each person with respect, sensitivity, and compassion and designs dialogue and treatment plans to fit each client’s specific needs and goals.

Her approach centers on meeting clients where they are and helping them build the skills and insight needed to move forward. She acknowledges that taking the first step toward therapy can take courage and affirms clients for beginning that process. Stephanie’s practice focuses on individualized care that adapts to the unique circumstances of each client.

Therapeutic approaches and online care

Stephanie Brewer works with several evidence-based approaches that translate well to online therapy. Client-Centered Therapy focuses on the client's priorities and pace, creating a respectful and empathetic space where the client's experiences guide the work; this approach is useful for building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, low mood, and stress.

Stephanie also incorporates Trauma-Focused Therapy when past events continue to affect daily functioning, providing structured support to process and reduce the ongoing impact of trauma. Choosing the right approach is a collaborative process - Stephanie will work with each person to select or adapt methods based on individual needs, goals, and preferences so the plan fits the client rather than the client fitting a technique.

Online therapy through video calls, phone sessions, live chat, or text-based messaging expands access and flexibility, allowing clients to fit sessions into busy schedules and receive consistent support from licensed professionals and therapists without needing to travel. This range of options helps people maintain momentum and access care in a way that suits their routines and responsibilities.