LCSW

Stephanie Holder, LCSW

Therapist in California

Stephanie is a LCSW therapist in California.

8+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Stephanie

Stephanie Holder is a Licensed Clinical Social Worker (LCSW) practicing in California with eight years of experience supporting people through a wide range of life challenges. She works with individuals facing stress, anxiety, depression, relationship and parenting concerns, trauma and abuse, grief, addiction, ADHD, and issues related to intimacy, career, self-esteem, and major life transitions. Her additional areas of focus include adoption and foster care, attachment and blended family dynamics, caregiver stress, first responder concerns, end-of-life and hospice issues, and pregnancy and childbirth matters.

Her therapeutic style is warm, collaborative, and compassionate, with an emphasis on respect and sensitivity. She values the therapeutic relationship as a key part of change and tailors conversations and treatment plans to each person’s unique history and goals. Stephanie uses evidence-informed tools drawn from client-centered practice, cognitive-behavioral strategies, mindfulness, motivational interviewing, and solution-focused techniques to help clients build coping skills and clarify priorities.

Stephanie believes that people can change when given support, practical tools, and space for honest exploration. She works with clients to identify small, achievable steps toward the life they want and provides steady guidance through the process. Stephanie is available for therapy in English and accepts clients located in California.

Therapeutic Approaches for Effective Online Care

Stephanie integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practices into online work. Client-centered therapy focuses on building a respectful, nonjudgmental relationship where the therapist listens closely and follows the client's lead to explore values and goals - it is helpful for relationship concerns, self-esteem, and life transitions. CBT provides practical strategies to identify and change unhelpful thought and behavior patterns, making it useful for anxiety, depression, and stress management. Mindfulness Therapy teaches present-moment awareness and acceptance techniques that can reduce reactivity and support emotional regulation in the face of trauma, grief, or ongoing stress.

Finding the right mix of approaches is part of the therapeutic process. Stephanie works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.

Online therapy with a licensed professional offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - so clients can engage from home, during work breaks, or while traveling within the therapist's service area. This flexibility can make it easier to maintain regular sessions, try different formats, and fit therapy into a busy life while still working toward meaningful change.

Frequently asked questions

How much experience does Stephanie Holder have?

Stephanie Holder has eight years of experience as a mental health professional.

Is Stephanie Holder a licensed therapist?

Yes. She is a Licensed Clinical Social Worker - LCSW. License details: CA LCSW 70207.

In which languages does Stephanie Holder provide therapy?

Stephanie provides therapy in English.

Where is Stephanie Holder located?

Stephanie is located in California.

How can I work with Stephanie Holder as my therapist?

You can work with Stephanie through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Holder work with international clients?

Stephanie Holder does not currently work with international clients.

How much does therapy with Stephanie Holder cost?

Costs can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with Stephanie. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.