Steven Gifford, LPCC

Steven Gifford is an Ohio-based Licensed Professional Clinical Counselor (LPCC) with 16 years of clinical experience helping adults navigate stress, anxiety, addictions, and relationship challenges. He also works with issues related to motivation, self-esteem, depression, bipolar disorder, ADHD, and life transitions, offering practical support and coaching to foster lasting change.

He emphasizes an open, nonjudgmental therapeutic space where clients can explore thoughts and feelings honestly and safely. Steven collaborates with each person to identify goals and develop skills that fit their life and values. Taking the first step toward a more fulfilling and happier life can feel daunting - he is available to support clients through that process with steady encouragement and professional guidance.

Evidence-Based Techniques and Flexible Online Care

Steven uses evidence-based therapeutic techniques delivered in ways that fit modern life. One approach focuses on skills-based behavioral strategies - learning practical tools to manage stress, reduce anxiety, address addictive behaviors, and handle day-to-day challenges. These strategies emphasize concrete actions and coping skills that can be practiced between sessions.

Another approach centers on coaching and goal-oriented work - clarifying priorities, building motivation, and creating step-by-step plans to improve self-esteem, relationships, and functioning with ADHD. This style supports measurable progress and accountability while adapting to each person’s values and pace.

Finding the right mix of approaches is part of the therapeutic process. Steven works collaboratively with clients to determine which techniques match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility in how sessions happen - video calls, phone sessions, live chat, and text-based messaging allow clients to choose what works best for their schedule and comfort. These options make it easier to access consistent support, maintain momentum between appointments, and integrate therapy into a busy life.