Sue Herring, LPC, LMHC

Sue Herring is a licensed counselor practicing in Florida and South Carolina with 27 years of professional experience. She holds LPC and LMHC credentials - LPC meaning Licensed Professional Counselor and LMHC meaning Licensed Mental Health Counselor - and draws on decades of clinical work to support people facing stress, anxiety, relationship challenges, trauma and abuse, grief and loss, parenting concerns, and a wide range of life transitions. Her practice also addresses issues such as self-esteem, depression, anger, eating and sleeping difficulties, ADHD, compassion fatigue, and intimacy-related concerns.

Sue began her professional journey in the fine arts and then worked in the restaurant industry before returning to college in her forties to pursue a more meaningful career. She earned a BA in Psychology from Florida State University and an MA in Counseling Psychology from Troy University. Well-trained in multiple modalities, she integrates approaches including Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT) with Matrix Reimprinting, Rapid Resolution Therapy, NET, and Neurofeedback to tailor care to each person’s unique needs. Sue believes each person is the expert of their own story and emphasizes strengths, courage, and collaboration in the process of change rather than one-size-fits-all solutions.

Therapeutic Approaches and Online Care with Sue Herring

Sue Herring uses Client-Centered Therapy to create a supportive, nonjudgmental environment where the client’s perspective and goals shape the work. This approach helps people who need empathic listening and guidance to explore values, meaning, and personal strengths. Cognitive Behavioral Therapy, or CBT, is another primary method she employs - it focuses on identifying and modifying unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. Emotionally-Focused Therapy, or EFT, helps people understand and change patterns in relationships and emotional responses, making it useful for couples and individuals coping with attachment and intimacy concerns.

Finding the right blend of methods is collaborative. Sue works with each person to determine which approaches best fit their needs, goals, and preferences, adjusting techniques over time as progress unfolds. Licensed professionals and therapists often combine elements from different models to provide care that responds to each individual.

Online therapy offers practical flexibility - sessions can occur by video call, by phone, or through live chat and text-based messaging, which can make consistent care easier to manage around work, family, and daily responsibilities. These options support ongoing access to therapy, allow for varied session formats depending on what feels most helpful, and make it easier to maintain momentum in the therapeutic process.